What is Emotional Freedom Technique?
What if you knew that there was a simple and painless resource that could eliminate painful traumatic memories, guilt, fear and limiting emotions that have been paralyzing you for years?
What if those fears, anxieties, depressions and worries that are limiting your happy expressions in life could be lessened or even removed by a simple tapping exercise called EFT or Emotional Freedom Technique?
Emotional Freedom Technique (EFT) is a simple mind-body technique that treats the cause of all negative emotions, a disruption in the body’s energy system, by tapping on meridians or acupuncture points while making a simple statement of affirmation.
EFT often provides rapid relief from numerous emotional and physical ailments by addressing the true cause of discomfort, a disruption in the body’s energy system.
What are you willing to transform, change or improve in your life? EFT has been used successfully on many issues and challenges, both emotional and physical. The following are some of those issues:
What if those fears, anxieties, depressions and worries that are limiting your happy expressions in life could be lessened or even removed by a simple tapping exercise called EFT or Emotional Freedom Technique?
Emotional Freedom Technique (EFT) is a simple mind-body technique that treats the cause of all negative emotions, a disruption in the body’s energy system, by tapping on meridians or acupuncture points while making a simple statement of affirmation.
EFT often provides rapid relief from numerous emotional and physical ailments by addressing the true cause of discomfort, a disruption in the body’s energy system.
What are you willing to transform, change or improve in your life? EFT has been used successfully on many issues and challenges, both emotional and physical. The following are some of those issues:
Anxiety
Allergies
Addictions
Abundance support
Death and Dying issues
End of Life support for family
Fears and phobias
Allergies
Addictions
Abundance support
Death and Dying issues
End of Life support for family
Fears and phobias
Grief and mourning
Chronic Fatigue syndrome
Recovery issues
Relationship issues
Serious illnesses
Trauma and PTSD
Weight Loss
And much, much more.
Chronic Fatigue syndrome
Recovery issues
Relationship issues
Serious illnesses
Trauma and PTSD
Weight Loss
And much, much more.
Below are listed some great aspects or results from using EFT:
- EFT identifies the place(s) in a lifetime where the love is perceived to have gone missing and offers the possibility of alternative perceptions.
- EFT identifies the “writing on the walls” which is responsible for the emergence of an issue and re-evaluates it for current truth and acceptability.
- EFT works with both the emotional and physical manifestations of problems.
- EFT neutralizes over-reactions at both the emotional and physical levels.
- EFT helps people to recognize the significance of their emotional and physical reactions.
- EFT helps people to respond more consciously to the emotional and physical manifestations of their issues, rather than experiencing an unreasoned reaction.
- EFT guides people towards acknowledgment, acceptance, understanding and eventually forgiveness of the circumstances and people involved in setting up their issues - including themselves.
- EFT helps people to move towards their place of personal peace.
Written by Christine Sutton and Philip Davis as detailed to Gary Craig, the founder of EFT.
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