What is Life Coaching?
Coaching For Insight is a dynamic and powerful form of one on one personal development, using the diverse modalities of the inner witness, meditation, EFT, the creation of ritual, and affirmations, to promote and sustain personal growth.
A coach facilitates and guides you to find your best inner truth and personal power. A coach is a Witness, a Facilitator, a Mentor, and a cheer leader, helping you to find the strength within yourself to make choices that improve, change and develop all aspects of your life.
How Does It Work?
Coaching is a partnership between the coach and the client. Each session will focus on issues that are significant to you. You bring your dreams and desires for change and your coach supports you by illuminating your intentions, providing insight and building your sense of worth, so you can successfully take charge of your life.
Your coaching sessions provide the time, structure and support you’ll need to help you decide what you need and want to work on and how you can achieve it. We start from where you are, talk about where you want to go and support that change with action steps to get you there. Once you choose your path, your coach will gently hold you accountable, providing you with encouragement to help you reach success.
What are the Benefits?
Coaching provides insight, clarity, direction and support in the areas of your life that you want to change for the better. Two people form a relationship to help you reach those goals that are important for you. Coaching helps to identify and eliminate those issues that drain your energy and provides support, encouragement, and motivation to help you reach your potential.
What Does It Cost?
Coaching for Insight is your investment in yourself and will benefit your entire life. Coaching agreements are negotiated on a monthly basis and will include three coaching sessions per month plus email support and short in-between sessions as needed.
Contact me today to schedule a complimentary 45-minute strategy session focused on you and what you want to create in your life.
Coaching For Insight is a dynamic and powerful form of one on one personal development, using the diverse modalities of the inner witness, meditation, EFT, the creation of ritual, and affirmations, to promote and sustain personal growth.
A coach facilitates and guides you to find your best inner truth and personal power. A coach is a Witness, a Facilitator, a Mentor, and a cheer leader, helping you to find the strength within yourself to make choices that improve, change and develop all aspects of your life.
How Does It Work?
Coaching is a partnership between the coach and the client. Each session will focus on issues that are significant to you. You bring your dreams and desires for change and your coach supports you by illuminating your intentions, providing insight and building your sense of worth, so you can successfully take charge of your life.
Your coaching sessions provide the time, structure and support you’ll need to help you decide what you need and want to work on and how you can achieve it. We start from where you are, talk about where you want to go and support that change with action steps to get you there. Once you choose your path, your coach will gently hold you accountable, providing you with encouragement to help you reach success.
What are the Benefits?
Coaching provides insight, clarity, direction and support in the areas of your life that you want to change for the better. Two people form a relationship to help you reach those goals that are important for you. Coaching helps to identify and eliminate those issues that drain your energy and provides support, encouragement, and motivation to help you reach your potential.
What Does It Cost?
Coaching for Insight is your investment in yourself and will benefit your entire life. Coaching agreements are negotiated on a monthly basis and will include three coaching sessions per month plus email support and short in-between sessions as needed.
Contact me today to schedule a complimentary 45-minute strategy session focused on you and what you want to create in your life.
